Meet Shiyas

I'm Shiyas, a personal trainer based in Bangalore. For over 20+ years I've helped men and women of every level get stronger, leaner, and more confident — both in person and online.

My approach is simple: no generic plans, no crash diets, no quick fixes that fall apart in a month. I build a program around your body, your goals, and your real life — and I coach you through it with the accountability that makes results actually stick.

As a Certified Personal Trainer and Nutritionist from Adimali, a beautiful town near Munnar in Kerala. My journey has been built on passion, dedication, and a commitment to helping people achieve their best physical and mental health.

Before entering the fitness industry, I worked as a Registered Nurse, where I gained valuable knowledge about human health, anatomy, and patient care. Although I enjoyed my nursing career, my true passion was always fitness. Driven by that passion, I made the life-changing decision to pursue a career in the fitness industry.

Today, I have more than 20 years of experience as a personal trainer, helping individuals transform their bodies, improve their health, and build lasting confidence. My background in healthcare, combined with my expertise in fitness and nutrition, allows me to provide a scientific and personalized approach to every client's fitness journey.

My dedication to the sport has also led me to competitive success. I am proud to be a Mr. Kerala Men's Physique Champion, having won the title in 2018, 2019, and 2024. These achievements reflect years of hard work, discipline, and a deep commitment to excellence in fitness.

My mission is to inspire and guide people toward healthier lifestyles through effective training, proper nutrition, and sustainable habits. Whether your goal is weight loss, muscle building, athletic performance, or overall wellness, I am committed to helping you achieve results and become the strongest version of yourself.

"I believe fitness is not just about looking better—it's about living better, feeling stronger, and becoming the best version of yourself." – Abdul Shiyas